Food and Nutrition
Project Goals
4-Hers will learn to handle food safely, including knives and other cooking equipment. Members will study the nutritional value of foods based on MyPlate, daily recommended amounts, and nutritional values. Members will prepare various dishes such as healthy snacks, entrees, side dishes, and desserts. Cost analysis of food preparation provides an opportunity to budget purchases.
Competitions
- Dallas County 4-H Food Challenge Competition
- Dallas County 4-H Food Show Competition
- District IV 4-H Food Challenge Competition
- District IV 4-H Food Show Competition
- Texas 4-H Roundup
For more information, email us at [email protected]
Additional Information and Resources
Food & Nutrition - Texas 4-H (tamu.edu)